Supplements with Vitamin D3 and K2
Supplements with Vitamin D3 and K2
Supplements with Vitamin D3 and K2
Supplements with Vitamin D3 and K2
Supplements with Vitamin D3 and K2
Supplements with Vitamin D3 and K2
Supplements with Vitamin D3 and K2
Supplements with Vitamin D3 and K2

Gentle Iron Complex

Regular price £20.00 Sale price£16.00
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High-strength iron, better absorbed by the body without digestive side effects

If you need to supplement your intake of iron, Gentle Iron Complex provides 14mg easily absorbable iron (100% NRV) in each tablet – without the digestive issues associated with other forms of iron. And with additional nutrients like vitamin C, copper, vitamin D3 and zinc, it’s comprehensive support in a gentle, easy-to-digest form.

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Nutritional information Amount per tablet %NRV*
Vitamin C 500mg 625%
Vitamin D3 25μg (1000IU) 500%
Vitamin K2
Iron 14mg 100%
Zinc 10mg 100%

*NRV = Nutrient Reference Value

Vitamin C (Ascorbic Acid), Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Ferrous Bisglycinate, Zinc Citrate Dihydrate, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerin, Carnauba Wax), Vitamin D3 (Cholecalciferol), Copper Gluconate, Vitamin K2 (Menaquinone-7 (MK-7))

Take 1 tablet daily with water, or as directed by your GP.

Caution: Do not exceed the recommended amount. Not intended for use by persons under the age of 18. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Consult your GP before use, especially if you are pregnant, breastfeeding, taking medication or have an existing medical condition. Discontinue use and consult your GP if any adverse reactions occur. This product contains iron, which may be harmful to children if taken in excess.

Storage: For best before end date and batch number, find on label. Keep out of direct sunlight and in a cool and dry place. Do not use if outer bottle seal is missing or damaged. Keep out of reach of children.

Project Nutrition
Gentle Iron Complex

It's time for supplements to change

Iron bisglycinate

While iron is an important mineral for immunity and oxygen transport, some forms of iron are prone to digestive side effects. Our complex includes 14mg iron (100% NRV) in its bisglycinate form, for better absorption and fewer digestive issues.

Vitamin C and copper

The way your body uses and absorbs iron is influenced by other vitamins and minerals. That’s why Gentle Iron Complex also includes 500mg vitamin C (625% NRV), increasing iron absorption, and 1000μg copper (100% NRV), which contributes to normal iron transport around the body.

Vitamin D3 and zinc

Iron contributes to the normal function of your immune system - and we’ve taken our formulation further with the addition of other immune system nutrients including 25μg vitamin D3 (500% NRV) and 10mg zinc (100% NRV).

Making nutrition simple

We love making health and wellbeing accessible to everyone. From bringing multiple nutrients together in one formulation to choosing a well-tolerated form of iron, Gentle Iron Complex is a safe, effective way to safeguard and support your iron intake.

A pure formulation for the highest quality

Beloved by athletes and gym goers, Creatine promotes performance, muscle strength and recovery. And with our new capsule format, we’ve stripped away the bulking agents, glazing agents and impurities – leaving you with high quality creatine monohydrate in its most absorbable form.

Everyone needs to maintain healthy levels of iron, which plays several important roles in the body. But some people are particularly prone to an iron deficiency, including vegetarians, vegans and pregnant women.

While iron is typically found in foods like red meats, eggs, nuts and wholemeal pastas and breads, some people may want to safeguard their dietary intake with an iron supplement.

Carefully formulated for better absorption and no digestive side effects, Gentle Iron Complex makes a daily source of iron accessible to everyone.

Many traditional iron supplements are known to cause digestive side effects, from bloating to constipation. Our Gentle Iron Complex uses iron bisglycinate, the best tolerated form of iron with less irritation to your digestive system.

At the same time, we’ve formulated Gentle Iron Complex to provide more comprehensive support – not just the maximum level of iron, but also vitamin C, vitamin D3 and zinc, which contribute to normal immune system function.

All with no unnecessary ingredients and a focus on purity and quality.

Yes – Gentle Iron Complex is also approved by the Vegetarian Society.

No – the vitamin D3 in Gentle Iron Complex is derived from sheep wool. We’re currently working on sourcing vegan forms of vitamin D3.


Creating the future of health and wellbeing with pure, high performance supplements driven by nutrition science

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