Take 4 capsules daily with water, or as directed by your GP.
Caution: Do not exceed the recommended amount. Not intended for use by persons under the age of 18. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Consult your GP before use, especially if you are pregnant, breastfeeding, taking medication or have an existing medical condition. Discontinue use and consult your GP if any adverse reactions occur.
Storage: For best before end date and batch number, find on label. Keep out of direct sunlight and in a cool and dry place. Do not use if outer bottle seal is missing or damaged. Keep out of reach of children.