Good To Know - Vitamin C

Vitamin C:

  • Contributes to the normal function of the immune system
  • Contributes to normal psychological function
  • Contributes to the reduction of tiredness and fatigue
  • Contributes to the protection of cells from oxidative stress and increases iron absorption
  • Contributes to normal functioning of the nervous system
  • Contributes to normal energy-yielding metabolism
  • Contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth
  • Increases Iron absorption
Claims substantiated by EFSA (Commission Regulation (EU) No 432/2012))