Good To Know - Magnesium

Magnesium:

  • Contributes to a reduction of tiredness and fatigue
  • Contributes to normal energy-yielding metabolism
  • Contributes to normal functioning of the nervous system
  • Contributes to electrolyte balance
  • Contributes to normal bones, teeth & muscle function 
  • Contributes to normal protein synthesis
  • Contributes to normal psychological function
  • Has a role in the process of cell division
Claims substantiated by EFSA (Commission Regulation (EU) No 432/2012))