Good To Know - Biotin, Copper, Iodine, Zinc, Vitamins B2, C, D, E and K

Vitamin B2 (Riboflavin):

  • Contributes to normal energy-yielding metabolism
  • Contributes to normal functioning of the nervous system
  • Contributes to the maintenance of normal mucous membranes
  • Contributes to the maintenance of normal red blood cells
  • Contributes to the maintenance of normal skin
  • Contributes to the maintenance of normal vision
  • Contributes to the normal metabolism of iron
  • Contributes to the protection of cells from oxidative stress
  • Contributes to the reduction of tiredness and fatigue
Claims substantiated by EFSA (Commission Regulation (EU) No 432/2012))

Vitamin C:

  • Contributes to the normal function of the immune system
  • Contributes to normal psychological function
  • Contributes to the reduction of tiredness and fatigue
  • Contributes to the protection of cells from oxidative stress and increases iron absorption
  • Contributes to normal functioning of the nervous system
  • Contributes to normal energy-yielding metabolism
  • Contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth
  • Increases iron absorption

Claims substantiated by EFSA (Commission Regulation (EU) No 432/2012))

Vitamin D:

  • Contributes to the normal function of the immune system
  • Contributes to the maintenance of normal bones, teeth and muscle function
  • Contributes to normal absorption/utilisation of calcium and phosphorus
  • Contributes to normal blood calcium levels and has a role in the process of cell division
Claims substantiated by EFSA (Commission Regulation (EU) No 432/2012))

Vitamin E:

  • Contributes to the protection of cells from oxidative stress
Claims substantiated by EFSA (Commission Regulation (EU) No 432/2012))

Vitamin K:

  • Contributes to normal blood clotting
  • Contributes to the maintenance of normal bones
Claims substantiated by EFSA (Commission Regulation (EU) No 432/2012))

Biotin:

  • Contributes to normal energy-yielding metabolism
  • Contributes to normal functioning of the nervous system
  • Contributes to normal macronutrient metabolism
  • Contributes to normal psychological function
  • Contributes to the maintenance of normal hair
  • Contributes to the maintenance of normal mucous membranes
  • Contributes to the maintenance of normal skin
Claims substantiated by EFSA (Commission Regulation (EU) No 432/2012))

Copper:

  • Contributes to maintenance of normal connective tissues
  • Contributes to normal energy-yielding metabolism
  • Contributes to normal functioning of the nervous system
  • Contributes to normal hair pigmentation
  • Contributes to normal iron transport in the body
  • Contributes to normal skin pigmentation
  • Contributes to the normal function of the immune system
  • Contributes to the protection of cells from oxidative stress
Claims substantiated by EFSA (Commission Regulation (EU) No 432/2012))

Iodine:

  • Contributes to normal cognitive function
  • Contributes to normal energy-yielding metabolism
  • Contributes to normal functioning of the nervous system
  • Contributes to the maintenance of normal skin
  • Contributes to the normal production of thyroid hormones and normal thyroid function
Claims substantiated by EFSA (Commission Regulation (EU) No 432/2012))

Zinc:

  • Contributes to the normal function of the immune system
  • Contributes to the protection of cells from oxidative stress
  • Contributes to normal DNA synthesis
  • Has a role in the process of cell division
  • Contributes to normal acid-base metabolism
  • Contributes to normal cognitive function
  • Contributes to normal carbohydrate and macronutrient metabolism
  • Contributes to normal metabolism of fatty acids and Vitamin A
  • Contributes to normal protein synthesis
  • Contributes to the maintenance of normal hair, skin, nails and bones
  • Contributes to the maintenance of normal testosterone levels in the blood
  • Contributes to the maintenance of normal vision
Claims substantiated by EFSA (Commission Regulation (EU) No 432/2012))